Never be out of touch with what’s happening locally with our news headlines.
A Suffolk man and a 20-year-old man from Essex arrested on suspicion of rape are released on bail.
Brands owned by Norfolk food producer Bernard Matthews fall in value by £20m over bird 'flu scare.
A training programme at Suffolk County Council is dismissed by an opposition councillor as "psycho-babble".
Drivers caught speeding in Suffolk get online access to check the evidence against them.
HM Revenue and Customs make £2.33m available to vulnerable people in the East to reduce debts.
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